Food and Hydration Tracking Journal (60 day journal)

The Food and Hydration Tracking Journal from Ostoh is an easy to use journal. It is designed to help you track what you are eating, drinking, stoma output, hydration, and how you feel throughout the day. The journal is designed to give you the freedom to track whatever you want, however you want.

This journal lays flat and has enough pages to use for approximately 60 days.

This product includes free USPS shipping to the US.
International shipping is a flat rate $15.00 USD